Weigh In record (no journal entry) for 07 October 2018
|
55.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
2413 kcal
|
Fat: 79.80g | Prot: 82.25g | Carbs: 352.40g.
Breakfast: Cioccolato Fondente, Ufeelgood High Protein Crunchy Peanut Paste, Cacao in Polvere (non Zuccherato), Mirtilli, Banana, Fiocchi d'Avena, Isola Bio Latte di Riso. Lunch: Запеканка С Яблоком И Корицей , Formaggio Naturale, Barbabietole, Carote, Избёнка Ряженка 3,2%, Avocado, Pane Integrale, Uovo. Dinner: Избёнка Запеканка Творожная С Чёрной Смородиной , Barbabietole, Av Ricotta 9%, Olio Extra Vergine di Oliva, Coop Riso Basmati. Snacks/Other: Patata Bollita, Coop Cioccolato Fondente Extra, Cappuccino, Ciambelle al Cioccolato Zuccherate o Glassate, Vis Più Frutta Light, Burro, Pane Integrale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|