Weigh In record (no journal entry) for 07 October 2018
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51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1788 kcal
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Fat: 50.71g | Prot: 83.58g | Carbs: 252.32g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Coop Confettura Extra di Albicocche, Caffè Istantaneo (in Polvere). Lunch: Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Cipolle, Carote, Fini Tortellini al Prosciutto Crudo. Dinner: Land Feta Greca DOP, Mais, Pomodori, Lattuga, Uovo, Pane Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Perugina Nero Fondente Extra Arancia, Banana, Milbona Skyr Bianco Magro 0,2%. more...
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Losing 1.4 kg a Week
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VeroPiras88's Weight History
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