Weigh In record (no journal entry) for 07 October 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1071 kcal
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Fat: 20.15g | Prot: 15.81g | Carbs: 103.99g.
Breakfast: Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%, Кофе (из Молотых Зерен). Lunch: Рафинад, Кофе, Первый Хлебокомбинат Рогалик Аппетитный, Hochland Плавленый Сыр. Dinner: Hochland Плавленый Сыр, ESSA Пиво. more...
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Gaining 4.2 kg a Week
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DArin@512's Weight History
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