Weigh In record (no journal entry) for 07 October 2018
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83.1 kg
Lost so far: 16.2 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1371 kcal
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Fat: 80.46g | Prot: 41.88g | Carbs: 120.49g.
Breakfast: Pão Francês sem Miolo, Aviação Manteiga com Sal, Verde Campo Mussarela Lacfree. Lunch: Substancia Creme de Ervilhas, Spoleto Cenoura. Dinner: Zaffari Pão Semi Italiano, Verde Campo Requeijão Lacfree. Snacks/Other: Brigadeiro de Colher, Fumel Banana Passa sem Açúcar, Fumel Banana Passa sem Açúcar, Fumel Banana Passa sem Açúcar. more...
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Losing 2.1 kg a Week
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lilimzanella's Weight History
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