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Es geht unaufhörlich abwärts 😉
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62.4 kg
Lost so far: 4.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1614 kcal
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Fat: 73.67g | Prot: 76.26g | Carbs: 157.98g.
Breakfast: Ja! Zartbitter Schokolade, Zucker, Ei, Alnatura Weizengrieß, Vollmilch. Lunch: Beckers Bester Kirsch Nektar, Frucht Oase Bananen-Nektar, Ja! Gouda Jung, Elite Laekkergarden, Harry Vital + Fit Brot (56g). Dinner: Ja! Paniermehl, Kartoffeln, Senf, Aldi Kaisergemüse, Knoblauch, Weißes Mehl, Butter, Ei, Purland Schweineschnitzel. Snacks/Other: Eiskugel, Honig, Vollmilch. more...
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Losing 0.3 kg a Week
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MarieMaus91's Weight History
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