Weigh In record (no journal entry) for 07 October 2018
|
69.9 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2018:
|
3589 kcal
|
Fat: 150.78g | Prot: 120.58g | Carbs: 436.08g.
Breakfast: Caffè Zuccherato, Casalini Cornetto Crema Pasticcera. Lunch: Kiwi, Caffè Zuccherato, Curcuma, Barilla Pasta, Grana Padano Grana Padano Grattugiato, Ricotta. Dinner: Pomodori, Simmenthal Simmenthal, Olio Extra Vergine di Oliva, Patata Bollita. Snacks/Other: Fage Fruyo 0% Caffè, Caffè Zuccherato, Casalini Cornetto Crema Pasticcera, Caffè Zuccherato. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galaga69's Weight History
|