Weigh In record (no journal entry) for 07 October 2018
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54.1 kg
Lost so far: 3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1591 kcal
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Fat: 48.87g | Prot: 80.92g | Carbs: 197.41g.
Breakfast: Di Leo Biscotti Vegan, Milbona Skyr Pesca-Maracuja, Caffè (dalla Moca). Lunch: Molino Rossetto Farina di Mais Fioretto Gialla, Grana Padano, Melanzane Grigliate, Passata di Pomodoro. Dinner: Toast, Milbona Fiocchi di Latte senza Lattosio, Selex Vellutata di Zucca e Carote. Snacks/Other: Conad Ghiaccioli, Di Leo Biscotti Vegan. more...
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Losing 2.1 kg a Week
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La Barbara's Weight History
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