Weigh In record (no journal entry) for 07 October 2018
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78.9 kg
Lost so far: 9.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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1332 kcal
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Fat: 58.35g | Prot: 44.75g | Carbs: 168.06g.
Breakfast: Honing, Lidl Bevroren Aardbeien, Milbona Verse Halfvolle Melk, Milbona Halfvolle Milde Yoghurt. Lunch: Aldi Ontbijtspek, AH Ijsbergsla, Tomaten, Komkommer (met Schil), Dijon Mosterd, Remia Mayolijn 50% Minder Vet, Jumbo Tortilla Volkoren. Dinner: Jumbo Balsamico Azijn uit Modena, Honing, Walnoten, Peren, Gorgonzola, Lidl Eikenbladslamelange. Snacks/Other: Crusti Croc Baked Chips Paprika, Koopmans Fijne Cake, AH Pure Chocolade. more...
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Gaining 2.1 kg a Week
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Fietsje37's Weight History
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