Weigh In record (no journal entry) for 07 October 2018
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95.4 kg
Lost so far: 21.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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776 kcal
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Fat: 34.03g | Prot: 62.63g | Carbs: 57.61g.
Breakfast: Rostat Bröd. Lunch: Kronfågel Kycklingköttbullar. Dinner: ICA Pepparbiff, Grönabladsallad. Snacks/Other: Rostat Bröd, Tomater. more...
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Losing 5.6 kg a Week
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Zzztrött's Weight History
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