Weigh In record (no journal entry) for 04 October 2018
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76 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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901 kcal
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Fat: 53.17g | Prot: 68.49g | Carbs: 39.11g.
Breakfast: Huevo Cocido, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fresas. Lunch: Lechuga Iceberg (Incluye los Arrepollos), Best Choice Zesty Italian Salad Dressing, Atún en Agua (Enlatado), Kraft Light Mayonnaise, Aguacate. Dinner: Vegetales Stir-fried, Pechuga de Pollo con la Piel. more...
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steady weight
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marylulo's Weight History
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