Weigh In record (no journal entry) for 07 October 2018
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74 kg
Lost so far: 2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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376 kcal
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Fat: 10.92g | Prot: 34.06g | Carbs: 35.11g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Naturipe Blueberries (Cup), Driscoll's Strawberries, Driscoll's Blackberries. Lunch: Chef's Cupboard Beef with Vegetables Soup. Dinner: Fresh & Easy Yellow Squash, Fresh & Easy Green Beans, Jitomate, Pechuga de Pollo. more...
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Losing 4.7 kg a Week
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marylulo's Weight History
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