Weigh In record (no journal entry) for 07 October 2018
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72 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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2749 kcal
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Fat: 131.41g | Prot: 83.10g | Carbs: 299.02g.
Breakfast: Barilla Pesto Pomodori Secchi, Baresa Oliwki Zielone Nadziewane Pastą z Papryki, Lubella Makaron Świderki, Włocławek Ketchup Łagodny, Zott Mozzarella, Ser Gouda, Biedronka Chleb Geparda. Lunch: Marco Pierniki Korzenne. Dinner: Baresa Oliwki Zielone Nadziewane Pastą z Papryki, Barilla Pesto Pomodori Secchi, Lubella Makaron Świderki. more...
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Losing 3.2 kg a Week
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