Weigh In record (no journal entry) for 07 October 2018
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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616 kcal
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Fat: 24.92g | Prot: 22.05g | Carbs: 73.33g.
Breakfast: Романов Луг Молоко Пастеризованное 3,2%, Яшкино Конфеты "Чио Рио", Кухмастер Печенье К Кофе, Кофе, Романов Луг Сыр Сливочный, Ясно Солнышко Овсяные Хлопья #3. more...
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Gaining 0.7 kg a Week
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dzasya10's Weight History
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