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😭昨天吃太好了！今天斷食！
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76.7 kg
Lost so far: 6.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2018:
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505 kcal
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Fat: 55.51g | Prot: 0.34g | Carbs: 0.34g.
Breakfast: 7-11 熱美式(中), 日清 (Nissan) MCT能量油, 安佳 無鹽奶油. Lunch: 安佳 有鹽奶油 (10克). Dinner: MOS 熱紅茶, 安佳 無鹽奶油. more...
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Gaining 1.4 kg a Week
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