Weigh In record (no journal entry) for 06 October 2018
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84 kg
Lost so far: 46 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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792 kcal
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Fat: 42.30g | Prot: 19.82g | Carbs: 91.38g.
Breakfast: Picadillo, Tortilla de Maíz. Lunch: Cebollas, Aceite Vegetal, Papa, Tomates. Snacks/Other: Miel, Nueces. more...
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Losing 3.5 kg a Week
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tamezm300's Weight History
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