Weigh In record (no journal entry) for 06 October 2018
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1385 kcal
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Fat: 28.57g | Prot: 41.24g | Carbs: 240.05g.
Breakfast: Arroz Frito Chino. Lunch: Man Fong Pan Chino. Dinner: Frambuesas. Snacks/Other: Nestea Al Limón (Lata), Hacendado Focaccia, Hacendado Café Descafeinado, Hacendado Batido de Chocolate, McDonald's Café con Helado. more...
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