Weigh In record (no journal entry) for 06 October 2018
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61 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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953 kcal
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Fat: 55.36g | Prot: 50.78g | Carbs: 67.65g.
Breakfast: Икра Красная, Творог 18%, Хлеб Бородинский, Вареное Яйцо, Икра Красная. Lunch: Довга, Хлеб Бородинский, Красное Яблоко. Dinner: Красные Помидоры, Творог 18%, Лэнд Тыква Запечёная. more...
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2005 kcal
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Exercise:
Ходьба - 1 hour, Тренировка - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Raneta74's Weight History
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