Weigh In record (no journal entry) for 06 October 2018
|
85.4 kg
Lost so far: 3.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
1159 kcal
|
Fat: 55.35g | Prot: 58.48g | Carbs: 104.93g.
Breakfast: Çay Şekerli, Nutella Nutella, Beyaz Ekmek. Lunch: Coca-Cola Coca-Cola, Sezar Salata, Palamut. Snacks/Other: Mandalina. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sonsuzas's Weight History
|