Weigh In record (no journal entry) for 06 October 2018
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1961 kcal
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Fat: 135.27g | Prot: 71.14g | Carbs: 133.41g.
Breakfast: Сыворотка, Яйцо Всмятку, Салат Овощной с Маслом, Семена Льна. Lunch: Сыворотка, Селянське Молоко 1,5%, Салат Овощной с Маслом, Салат Капрезе, Лазанья. Dinner: Сыворотка, Словяночка Кефир 1%. Snacks/Other: Смешанные Орехи. more...
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Losing 3.5 kg a Week
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Annastylestudio's Weight History
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