Hyun Jane Kim's Journal, 05 Oct 18

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Weigh In record (no journal entry) for 05 October 2018

63.5 kg Lost so far: 2.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

812 kcal

Fat: 78.88g | Prot: 23.01g | Carbs: 17.54g. Lunch: Quest Nutrition MCT Oil Powder, NOW MCT OIL, Coffee. Dinner: Avocados, Sour Cream, Mozzarella Cheese, Macadamia Nuts, Cheese. more...

1947 kcal

Exercise: P90X - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.9 kg a Week

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Hyun Jane Kim's Weight History

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Hyun Jane Kim's Journal, 05 Oct 18

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Hyun Jane Kim's Weight History