Weigh In record (no journal entry) for 06 October 2018
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72 kg
Lost so far: 24.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1295 kcal
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Fat: 61.29g | Prot: 63.54g | Carbs: 122.99g.
Breakfast: Zitronenkuchen, Aldi Dominosteine, Lindt Lindor Dunkel. Lunch: Aldi Kräuterquark, Chef Select To Go Gemüsesticks, Gemüsegratin. Dinner: Scheibletten, Mein Q Quarkcreme Protein Vanille. Snacks/Other: Alesto Paranüsse aus Südamerika, Dextro Energy Protein Crisp Chocolate. more...
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Losing 2.1 kg a Week
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MiniMiauzi's Weight History
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