Weigh In record (no journal entry) for 06 October 2018
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64.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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816 kcal
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Fat: 17.45g | Prot: 42.17g | Carbs: 125.12g.
Breakfast: Pomme. Lunch: Cookie, Notre Jardin Ratatouille, Pâtes, Paupiette de Veau. Dinner: Blanc d'Oeuf, Courgette, Carottes, Fleury Michon Blanc de Poulet (40g). more...
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Gaining 0.6 kg a Week
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