Weigh In record (no journal entry) for 06 October 2018
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1806 kcal
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Fat: 59.35g | Prot: 91.79g | Carbs: 229.07g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Coop Confettura Extra di Albicocche, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Verza, Uovo, De Cecco Pasta Integrale, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Dinner: Angelo Parodi Filetti di Tonno in Olio d'oliva, Pane Integrale, Lattuga, Mais, Land Feta Greca DOP, Pomodori, Olio Extra Vergine di Oliva. Snacks/Other: Cappuccino, Pere, Perugina Nero Sfoglie 70%, Banana, Conad Yogurt Greco Bianco Magro 0%. more...
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Losing 0.7 kg a Week
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VeroPiras88's Weight History
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