Weigh In record (no journal entry) for 06 October 2018
|
54.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
427 kcal
|
Fat: 28.17g | Prot: 28.64g | Carbs: 11.19g.
Breakfast: Hacendado Cacao Puro, chocolate valor 92, Mercadona Claras de Huevo, Hacendado Almendra Natural, Huevo, Hacendado Cacao Puro, Valor Chocolate Negro 92%, Milbona Yogur Natural, Calabaza Cocinada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|