Weigh In record (no journal entry) for 06 October 2018
|
64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2018:
|
748 kcal
|
Fat: 16.39g | Prot: 83.85g | Carbs: 58.74g.
Breakfast: Prozis Zero Fruit Spread Strawberry Flavour, Caffè Espresso, Esselunga Equilibrio Bevanda Vegetale Mandorla, Esselunga Fette Biscottate Integrali. Lunch: Jocca Fiocchi di Latte, Rucola, Pomodori, Pesce Persico. more...
|
Losing 0.7 kg a Week
|
|
alessia ganucci's Weight History
|