Weigh In record (no journal entry) for 06 October 2018
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58 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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808 kcal
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Fat: 28.29g | Prot: 69.66g | Carbs: 70.71g.
Breakfast: Eesti Leivatööstus Pärnu Rukkileib, Valio Сыр Гоуда, Омлет с Помидором. Lunch: Лосось. Dinner: Лосось, Клейкий Рис. Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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Зазелька's Weight History
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