Weigh In record (no journal entry) for 06 October 2018
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50.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1324 kcal
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Fat: 57.62g | Prot: 120.34g | Carbs: 80.96g.
Breakfast: SPAR Фундук, Иванова Пасека Мёд Липовый, Творог 5%. Lunch: Нут Отварной, Sen Soy Соевый Соус , President Сыр Плавленый Сливочный, Свиная Отбивная. Dinner: Творог 5%. more...
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Losing 0.5 kg a Week
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kristi555eg's Weight History
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