Weigh In record (no journal entry) for 06 October 2018
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102.8 kg
Lost so far: 9.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2018 kcal
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Fat: 58.55g | Prot: 107.70g | Carbs: 141.83g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre, St Hubert St Hubert 41. Lunch: Oignons, Panzani Sauce Tomates Cuisinées, Huile d'Olive, Pâtes (Cuites), Champignons de Paris (Sautés), Blanc de Poulet. Dinner: Belle France Fromage Blanc, Saumon Cuit, Bar, Huîtres, Crevette, Cacahuètes, Pringles Original, Vin de Table Rouge, Vin de Table Blanc, Heineken Bière. more...
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793 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour and 30 minutes, Samsung Health - 21 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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Capsulime's Weight History
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