Weigh In record (no journal entry) for 06 October 2018
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69.3 kg
Lost so far: 24.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1100 kcal
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Fat: 39.57g | Prot: 50.39g | Carbs: 151.10g.
Breakfast: Gurke (mit Schale), Tomaten, Stockmeyer Leberwurst Fein, Meine Metzgerei Lyoner (25g), BioBio Bergkäse (20g), Aldi Weltmeisterbrötchen (80g), Laugenbrezeln, Vitakrone Herzhafter Fleischsalat, Gut & Günstig Edel Salami. Dinner: Aldi Nord Skyr, Zwiebeln, Gekochtes Ei, Zucchini, Kohlrabi, Möhren. Snacks/Other: Eclair. more...
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Losing 0.9 kg a Week
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LenaTobi's Weight History
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