Weigh In record (no journal entry) for 06 October 2018
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59.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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516 kcal
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Fat: 21.93g | Prot: 22.22g | Carbs: 58.07g.
Breakfast: Wiltmann Hauchfeine Salami Luftgetrocknet , Buchweizen, Demeter Sauerkraut, Metzgerfrisch Pfälzer Hausmacher Leberwurst, Chêne D'argent Ziegenkäserolle, Alnatura Quinoa, Elstar, Chiron Hanföl, Amaranth, Aoste Ringsalami Luftgetrocknet. more...
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Gaining 0.6 kg a Week
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Mausü2016's Weight History
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