Weigh In record (no journal entry) for 06 October 2018
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54.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1207 kcal
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Fat: 37.35g | Prot: 47.82g | Carbs: 166.28g.
Breakfast: Ecor Le Creme Sesamo, Nespresso Caffè, Misura Cornetto Classico Privolat, Isola Bio Latte di Riso e Mandorla, Altromercato Mascobado. Lunch: Parmigiano Grattugiato, Pasta al Sugo. Dinner: Mochi, Uramaki Salmone Avocado, California Rolls - Sushi, Nigiri Salmone, Sushi. more...
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steady weight
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Browny83's Weight History
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