Weigh In record (no journal entry) for 06 October 2018
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51.3 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1627 kcal
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Fat: 39.02g | Prot: 83.61g | Carbs: 227.57g.
Breakfast: Calvé Peanut Butter, BPR Nutrition Fiocchi d’Avena senza Glutine Latte e Biscotti, BPR Nutrition Multigrain Gran Nocciolato, BPR Fiocco d'avena Baby Caramel Fudge, Farina di Cocco, Albume d'uovo, Pedon Farina di Riso. Lunch: Kraft Maionese Legeresse, Olio Extra Vergine di Oliva, Patate Crude, Petto di Pollo, Carne, Zucca. Dinner: Valsoia Pizza con Verdure Grigliate. Snacks/Other: Mellin Crema di Riso, Schogetten Caramel Brownie, Lindt Cioccolato Fondente 99%, Perugina Cacao Amaro, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Vital Gallette di Segale , Uovo. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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