Weigh In record (no journal entry) for 06 October 2018
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72.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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623 kcal
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Fat: 23.18g | Prot: 46.74g | Carbs: 54.21g.
Breakfast: Mulino Bianco Fette Biscottate le Integrali, Anderson Burro di Arachidi, Fage Fruyo 0% Fragola. Lunch: Insalata Mista, Tonno in Olio (in Scatola). Snacks/Other: Biscotti Frollini, Mulino Bianco Fette Biscottate le Integrali, Alpro Latte di Cocco. more...
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steady weight
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Emanuelina75's Weight History
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