Weigh In record (no journal entry) for 24 September 2018
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93 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1610 kcal
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Fat: 69.02g | Prot: 100.28g | Carbs: 169.44g.
Breakfast: Leci, Melon, Herbalife F1 Shake Mix. Lunch: Bakso dengan Saus (Campuran). Dinner: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Nasi Putih, Tempe Orek. Snacks/Other: Pangsit Polos, Maicih Basreng. more...
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nurhikmah31's Weight History
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