Weigh In record (no journal entry) for 06 October 2018
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84 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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2086 kcal
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Fat: 66.38g | Prot: 69.48g | Carbs: 287.12g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Santa Rosa Marmellata Fragole. Lunch: Funghi Champignon. Dinner: Ichnusa Birra non Filtrata, Grom Gelato Artigianale alla Crema, Buitoni Pizza Ricca al Salamino Piccante, Rossopomodoro Pizza Margherita. more...
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Losing 16.8 kg a Week
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Jaylance's Weight History
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