Weigh In record (no journal entry) for 06 October 2018
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66.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1369 kcal
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Fat: 46.72g | Prot: 86.58g | Carbs: 150.70g.
Breakfast: Aldi Oude Kaas, Lidl Rijstwafel, Lidl Blauwe Bessen Diepvries, Lidl Magere Kwark. Lunch: Mandarijn, Grapefruit, Optimel Magere Kwark Citroen. Dinner: Bieze Bruschetta Rauwkost in Italiaanse Dressing, Baresa Houmous Pikant, Bloemkoolsoep, Oopsie broodje. Snacks/Other: AH Engelse Drop, Euro Shopper Speculaas, Appel. more...
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Losing 0.7 kg a Week
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Rensie 1111's Weight History
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