Weigh In record (no journal entry) for 06 October 2018
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1396 kcal
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Fat: 56.08g | Prot: 51.34g | Carbs: 169.89g.
Breakfast: Raisins, Pruni Pruneaux Ultra Moelleux, Casino Pain Multicereales, Beurre, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Foie Gras, Pelletier Toast Brioché, Monoprix Gourmet Émincés de Saumon Atlantique Fumé aux 5 Baies, Seeberger Mendiant de Luxe, Monoprix Gourmet Croquets de Provence aux Figues, Vin de Table Blanc, Pain Complet, Houmous, Crème Chantilly, Leader Price Baba au Rhum, Tomates Cerises, Olives, Pistaches Grillées à Sec (sans Sel Ajouté), Monoprix Gourmet Gorgonzola, Auchan Gressins au Romarin, Charal Carpaccio Basilic. Dinner: Pomme. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Café Expresso. more...
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1724 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 48 minutes, Resting - 14 hours and 42 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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