Weigh In record (no journal entry) for 06 October 2018
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103.8 kg
Lost so far: 26.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1185 kcal
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Fat: 39.43g | Prot: 78.55g | Carbs: 134.62g.
Breakfast: Изюм (без Косточек), Овсяная Каша на Воде, Арахис, Домик в деревне Молоко 2,5%, Кофе, Сыр Российский. Lunch: Чай, Макфа Макароны Отварные, Печень Куриная Жареная. Dinner: Творог 5%, Укроп, Кефир 1%. Snacks/Other: Чай, Арахис, Банан. more...
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Gaining 0.7 kg a Week
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natalyakraskova911's Weight History
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