Weigh In record (no journal entry) for 06 October 2018
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52.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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1271 kcal
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Fat: 89.61g | Prot: 55.77g | Carbs: 53.14g.
Breakfast: Простоквашино Кефир 1%, Соевый Соус, Иван Поддубный Творог 0,5%, Американо. Lunch: SPAR Салат Сельдь под Шубой. more...
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Losing 7.7 kg a Week
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ylia_rum's Weight History
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