Weigh In record (no journal entry) for 05 October 2018
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69.2 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1658 kcal
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Fat: 53.16g | Prot: 57.55g | Carbs: 189.03g.
Breakfast: Ser Yogurt Cereales y Colchón, Dánica Margarina Soft Light, Criollitas Tostadas Salvado, Sturla Mix de Semillas Chia, Sesamo y Girasol, Frutillas, Banana. Lunch: Kiwi, Tregar Queso Rallado, Fideos, Huevo, Zanahoria, Choclo, Repollo. Dinner: Sandwich de Miga, Vino Cabernet Sauvignon. Snacks/Other: Paladini Jamón Cocido, Lechuga, Mayonesa, COTO Pan Tipo Arabe de Salvado. more...
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Losing 2.0 kg a Week
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gaby_0309's Weight History
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