Saulcortescurcio's Journal, 05 Oct 18

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Weigh In record (no journal entry) for 05 October 2018

78.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

2775 kcal

Fat: 27.53g | Prot: 116.22g | Carbs: 525.69g. Breakfast: Budín de banana y zanahoria. Lunch: Lentejas Hervidas, Arroz Blanco (de Grano Largo, Cocido). Dinner: Alco Salsa Fileto, Espaguetis de Trigo (Cocidos). Snacks/Other: Lentejas Hervidas, Arroz Blanco (de Grano Largo, Cocido). more...

2624 kcal

Exercise: Sitting - 9 hours, Circuit Training - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Saulcortescurcio's Journal, 05 Oct 18

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Saulcortescurcio's Weight History