Weigh In record (no journal entry) for 05 October 2018
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1498 kcal
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Fat: 62.18g | Prot: 43.45g | Carbs: 192.63g.
Lunch: Picard Cheesecake au Caramel, Picard Gratin de Pâtes aux Saint-Jacques. Dinner: Auchan Marrons Entiers, Huile d'Olive, Parmesan (Râpé), Carrefour Mascarpone, Courgette, Riz Basmati (Cuit), Poivrons, Pain Complet, Poires. more...
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Losing 1.4 kg a Week
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