Dorene40's Journal, 05 Oct 18

33.1% BF
74.8 kg Lost so far: 15.9 kg.    Still to go: 74.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:
1360 kcal Fat: 82.28g | Prot: 62.43g | Carbs: 93.73g.   Breakfast: Perfect Keto Chocolate Keto Collagen , Perfect Keto MCT Oil Powder, Decaffeinated Coffee. Lunch: Creamy Dill Salmon, Fresh Mushrooms, Roasted Zucchini and Yellow Squash. Dinner: Taco Bell Taco Salad with Salsa & Shell. Snacks/Other: Just Tomatoes Organic Just Blueberries, Blackberries (Alaska Native) , Strawberry. more...
Losing 3.2 kg a Week

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Dorene40's Weight History


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