Weigh In record (no journal entry) for 05 October 2018
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64.5 kg
Lost so far: 20 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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2078 kcal
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Fat: 99.34g | Prot: 176.37g | Carbs: 127.54g.
Breakfast: Ovo Frito sem Gordura, Tomates, Verde Campo Cottage Lacfree. Lunch: Berinjela Cozida, Almeida Prado Mussarela de Búfala , Tomates, Peito de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Alface. Dinner: Tomates, Peito de Frango, Cebolas, Berinjela Cozida, Pepino (Descascado). Snacks/Other: Pasta de Amendoim, Haribol Cajuzinho Diet, Flormel Paçoca de Castanhas com Chocolate, Verde Campo Iogurte Grego Boa Forma com Colágeno – Frutas Vermelhas com Chia, Verde Campo Iogurte Natural Whey Morango, Peras. more...
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Gaining 1.4 kg a Week
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marianacarvalho2's Weight History
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