Weigh In record (no journal entry) for 05 October 2018
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58.4 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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955 kcal
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Fat: 36.57g | Prot: 64.36g | Carbs: 90.25g.
Breakfast: Queso Crema (Semi Descremado), Pan Integral de Centeno, Café con Leche Descremada. Lunch: Brownie, Heinz Ketchup, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Churrasco. Dinner: Paladini Jamón Cocido, Adler Queso Cheddar, Bread Net Pan Integral de Centeno. more...
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Losing 0.9 kg a Week
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yara avila's Weight History
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