Weigh In record (no journal entry) for 05 October 2018
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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643 kcal
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Fat: 21.05g | Prot: 23.67g | Carbs: 99.12g.
Breakfast: Яичница, Огурец (с Кожурой), Чай с Лимоном. Lunch: Груша, Банан, Виноград. Dinner: Груша, Чай, Мистраль Хлебцы Fitstart Лесные Ягоды, Bio Баланс Био Йогурт Клубника. Snacks/Other: Corny Slim с Шоколадом, Колбаса, Dr. Korner Хлебец 7 Злаков, Чай с Лимоном. more...
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Gaining 0.9 kg a Week
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yana.doog's Weight History
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