Weigh In record (no journal entry) for 05 October 2018
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50.8 kg
Lost so far: 3.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1054 kcal
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Fat: 57.22g | Prot: 64.85g | Carbs: 71.01g.
Breakfast: Экомилк Масло Сливочное 82,5%, Елизавета Хлебцы Цельнозерновые Ржаные, Икра, Хлеб Зернышко, Омлет или Яичница. Lunch: Каждый День Цветочный Мед, Чай с Лимоном. Dinner: ВкусВилл Томаты Вяленые в Масле, Свинина Запеченая, Борщ Украинский. Snacks/Other: Алтайская Буренка Варенец 2,5%. more...
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1299 kcal
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Exercise:
Yoga - 36 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Ole-ole-'s Weight History
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