Weigh In record (no journal entry) for 05 October 2018
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77.9 kg
Lost so far: 15.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1341 kcal
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Fat: 69.01g | Prot: 76.51g | Carbs: 101.96g.
Breakfast: Кофе, Яйцо. Lunch: Имбирный Чай, Винегрет, Печеночные Котлеты. Dinner: Пицца Домашняя, Изюм, Киндер Сюрприз. more...
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Losing 1.1 kg a Week
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marunchaj15091986's Weight History
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