Weigh In record (no journal entry) for 05 October 2018
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51.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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375 kcal
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Fat: 3.39g | Prot: 11.31g | Carbs: 72.73g.
Breakfast: Rijstwafels (Volkoren), Le Pain des Fleurs Krokante Bio Crackers Boekweit, Colruyt Everyday Roze Pompelmoes, Alpro Soja Light, Koffie. Lunch: Jonagold, Rijstwafels (Volkoren). more...
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Losing 0.6 kg a Week
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Wendy ke's Weight History
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