Weigh In record (no journal entry) for 05 October 2018
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75.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1600 kcal
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Fat: 81.85g | Prot: 97.43g | Carbs: 139.20g.
Breakfast: Vanlig Mjölk, Fet Mjölk, Kaffe, Kokt Ägg. Lunch: Cocktailtomater, Omelett eller Äggröra med Svamp. Dinner: ICA Riven Pizzaost, Rödlök, Pepsi Pepsi Max, Vitlökssås, Västerås Kebab Kebabkött, ICA Pizzakit. Snacks/Other: Kaffe, Barbells Protein Bar White Chocolate Almond. more...
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Gaining 4.9 kg a Week
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goa_anna79's Weight History
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